Category Archives: Recipe

Tempeh Meatballs GF

I had a sudden onset craving for spaghetti tonight. When I was trying to decide what protein to use for the meal I thought, “hmm I bet a bunch of people out there in internet land have made tempeh meatballs … Continue reading

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Chickpea Avocado (Mock Tuna) Salad Sandwich (GF)

Man is this recipe good. Tuna sandwiches were one of my favorite things to eat and I found myself missing them yesterday. I looked for a recipe for mock tuna salad sandwiches and found many using chickpeas as a replacement. … Continue reading

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Squash Bisque GF

This recipe is so simple and delicious! 1 medium onion 1 medium hard winter squash 1 tbsp coconut cream concentrate 1/2 tsp salt Fresh cilantro leaves Take the onion and slice off the bottom so that it will still stay … Continue reading

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Cornbread GF

3 c yellow cornmeal 3 tsp baking powder 3/4 tsp salt 1/4 c flaxmeal 2 3/4 c Soy milk 1 tbsp Apple Cider Vinegar 1/4 c oil 1.5 tbsp packed brown sugar (optional) Heat oven to 350°. Set your iron … Continue reading

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Vegetarian Gumbo (GF option)

I wasn’t going to write a recipe for my first try but it turned out so good that I just had to. I may edit as the recipe gets perfected. 1 package tempeh 1/4 c flour (heaping) we use quinoa … Continue reading

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Croquettes (GF options)

1/2 an onion 3 jalapenos seeded and cored 2 medium carrots 4 oz of mushrooms 4 collards with stems thinly sliced 4 cups brown rice 2 cups cornmeal 1 cup all purpose flour (or sub quinoa flour for GF option … Continue reading

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Basic Whole Wheat Sourdough Bread Loaf

This has been our most tried, tested, and many times failed bread. Learning to make a true whole wheat sourdough bread is quite a challenge but when you finally get  your starter to a good place and are making tasty … Continue reading

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