Category Archives: Main Course

Tempeh Meatballs GF

I had a sudden onset craving for spaghetti tonight. When I was trying to decide what protein to use for the meal I thought, “hmm I bet a bunch of people out there in internet land have made tempeh meatballs … Continue reading

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Chickpea Avocado (Mock Tuna) Salad Sandwich (GF)

Man is this recipe good. Tuna sandwiches were one of my favorite things to eat and I found myself missing them yesterday. I looked for a recipe for mock tuna salad sandwiches and found many using chickpeas as a replacement. … Continue reading

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Vegetarian Gumbo (GF option)

I wasn’t going to write a recipe for my first try but it turned out so good that I just had to. I may edit as the recipe gets perfected. 1 package tempeh 1/4 c flour (heaping) we use quinoa … Continue reading

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Croquettes (GF options)

1/2 an onion 3 jalapenos seeded and cored 2 medium carrots 4 oz of mushrooms 4 collards with stems thinly sliced 4 cups brown rice 2 cups cornmeal 1 cup all purpose flour (or sub quinoa flour for GF option … Continue reading

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Hearty Veggie Stew GF

This was so WONDERFUL on a cold snowy day. I usually don’t write down soup/stew recipes because of how they can and do vary so much but this one was awesome. 3 1/2 quarts of veggie broth 4 1/2 gloves … Continue reading

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Cooked Kale “Salad” over Rice

I decided to do some experimenting in the kitchen today and this is what I came up with. 1 bunch flat leaf kale (leaves separated from the stem) 1/2 of a large red onion (cut into thin inch long slices) … Continue reading

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Veggie Sushi GF

  2 cups sweet brown rice Sugar and rice vinegar Veggies: Asparagus, carrot, avocado, onion, peppers, etc… Gomashio Protein: Nut butter sauce, tempeh, mushrooms etc… Nori Cook sweet brown rice first thing in the morning, with plenty of time for … Continue reading

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